Life blooms in
extraordinary circumstances
Psychotherapy for adults in Gig Harbor, WA
Psychotherapy for adults in Gig Harbor, WA
Asking for help and engaging in counseling brings you closer to wellness and recovery.
Navigating unexpected situations or traumas, dealing with anxiety/depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings.
Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years.
You may be seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, a relationship challenge, or other distressing emotions, that have left you feeling isolated, stuck, and without resources.
You don’t have to struggle alone.
Reach out today for support.
Peace. It does not mean to be in a place where there is no noise, trouble or hard work.
It means to be in the midst of those things and still be calm in your heart.
– Unknown
I specialize in…
Learn to handle strong emotion and improve the way you see yourself, the way you interact with others and the way you view the world.
Gain practical skills to improve communication with the relationships in your life. Learn to manage conflicts and maintain your identity.
I have specialized training in helping people walk through the pain of trauma, whether a single event or more complex. Using EMDR and Cognitive Processing for PTSD, healing is possible.
Navigate loss including transitions and life changes. I provide a space an supportive environment where your grieving process is uniquely your own.